Jason Lawner | Yoga
Jason Lawner | Yoga
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About Anusara
Founded by John Friend in 1997, Anusara Yoga is a powerfully transformative
hatha yoga system that unifies a Tantric philosophy of intrinsic goodness with Universal Principles of Alignment. Anusara Yoga’s uplifting philosophy is epitomized by a “celebration of the heart,” that looks for the good in all people and all things. Consequently, students of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents.
This life-affirming vision sets the basis for a yoga system in which the harmony and joy of a tightly knit community is exulted. Not only is Anusara Yoga an elegant system of alignment principles and non-dual philosophy, but it is also a wonderful community of highly trained teachers and funloving students. This community feels like it has the tightness of a family, yet the looseness of a merry band of bohemian artists.
Anusara takes its name from a verse in the great text, the Kularnava Tantra. It reads in Sanskrit, "Shakti-nipata-anusarena sishyo'anugraham-arhati". This means, by stepping into the current of Divine Shakti's descent into the heart, the true seeker becomes capable of receiving the Divine Grace that nourishes every action.
To find out more about Anusara visit www.anusara.com
Anusara Invocation
Om Namah Shivaya Gurave
Saccidananda Murtaye
Nischprapanchaya Shantaya
Niralambaya Tejase
Who assumes the forms of Truth, Consciousness, and Bliss
Is never absent, full of peace,
Ultimately free, and sparkles with a divine luster.
of Anusara yoga, is widely recognized as one of the most charismatic and highly respected hatha yoga teachers in the world. Blending a life-affirming Tantric yoga philosophy with Universal Principles of Alignment and a delightful sense of humor, John's teaching style guides each student to live every moment fully from the heart. Students often comment in amazement that they can perform their yoga poses under John's guidance with a level of creative freedom and inner power that they have never experienced before. Above all, John respects and honors his students with a great deal of loving-kindness and inspires them to see their own unique beauty and divine goodness.
Jason Lawner | Yoga
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